Komen MA Why do you give? Video Features Community Servings
Program Highlight: Our Meals
Our meals program improves our clients' quality of life, health, and ability to perform daily activities. Along with lunch, dinner and a snack, we deliver a message reminding our sick neighbors that they are not alone in their struggle with life-threatening illness.
Jamaican Style Shephards Pie
Try this tropical-inspired twist on a British Favorite! Colorful sweet potatoes stand in for traditional white potatoes, adding vitamins and flavor.
Healthy Eating Tips
Watching your waistline? Be mindful of what your body tells you - eat when you're hungry and stop when you're full! And when you're done, get up and move around!
Concerned about your cholesterol? Watch out for saturated fat! Saturated fat is commonly found in animal products. Choose lean meats and low fat dairy. Read food labels, and try to buy and eat foods with less than 2 grams saturated fat per serving.