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PROGRAMS



Komen MA Why do you give? Video Features Community Servings

Program Highlight: Our Meals

Our meals program improves our clients' quality of life, health, and ability to perform daily activities. Along with lunch, dinner and a snack, we deliver a message reminding our sick neighbors that they are not alone in their struggle with life-threatening illness. 




Recipes


Jamaican Style Shephards Pie
Try this tropical-inspired twist on a British Favorite! Colorful sweet potatoes stand in for traditional white potatoes, adding vitamins and flavor.

Visit our Recipe Collection

Demographics

Clients Above vs. Below 150% of the federal poverty income level (percentage)

Learn more about our demographics »

Healthy Eating Tips


Watching your waistline? Be mindful of what your body tells you - eat when you're hungry and stop when you're full! And when you're done, get up and move around!


Concerned about your cholesterol? Watch out for saturated fat! Saturated fat is commonly found in animal products. Choose lean meats and low fat dairy. Read food labels, and try to buy and eat foods with less than 2 grams saturated fat per serving.