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Komen MA Why do you give? Video Features Community Servings

Program Highlight: Our Meals

Our meals program improves our clients' quality of life, health, and ability to perform daily activities. Along with lunch, dinner and a snack, we deliver a message reminding our sick neighbors that they are not alone in their struggle with life-threatening illness. 


Gluten-Free Breaded Chicken and Roasted Vegetables
This gluten-free breaded chicken recipe is delicious, crispy and a healthy alternative to traditional fried chicken. We've paired ous with roasted vegetables but it's also great on it's own with dipping sauces like honey mustard or BBQ. Don't be afraid to get creative with your choice of herbs and spices!

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Clients Above vs. Below 150% of the federal poverty income level (percentage)

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Healthy Eating Tips

Modify your recipes for better health! If a recipe calls for sour cream, use non-fat or low fat plain yogurt instead. You'll reduce total fat, saturated fat, calories, and cholesterol!

Did you know? The ingredient that's used the most is listed first on the food label. Read food labels to be sure you're buying what you really want.