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PROGRAMS



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Program Highlight: Our Meals

Our meals program improves our clients' quality of life, health, and ability to perform daily activities. Along with lunch, dinner and a snack, we deliver a message reminding our sick neighbors that they are not alone in their struggle with life-threatening illness. 




Recipes


Kale, Mushroom and Caramelized Onion Pizza
This diabetic-friendly pizza is a perfect meal for the kids on a Friday night, or share it with friends while watching a football game! It's packed with flavor and the crispy kale is a delicious compliment to the mushrooms and caramelized onions. Plus, this recipe is high in fiber and contains healthy amounts of carbohydrates and protein, and no added sugar.

Photo By inomthings.com

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Demographics

Clients by gender (percentage)

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Healthy Eating Tips


Concerned about your cholesterol? Watch out for saturated fat! Saturated fat is commonly found in animal products. Choose lean meats and low fat dairy. Read food labels, and try to buy and eat foods with less than 2 grams saturated fat per serving.


Need an afternoon break? Coffee can wake you up, but then leave you tired again. Instead, grab a piece of fruit & a small handful of nuts and take a 5 minute walk& you'll be refreshed and full of long lasting energy!