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PROGRAMS



Komen MA Why do you give? Video Features Community Servings

Program Highlight: Our Meals

Our meals program improves our clients' quality of life, health, and ability to perform daily activities. Along with lunch, dinner and a snack, we deliver a message reminding our sick neighbors that they are not alone in their struggle with life-threatening illness. 




Recipes


Hearty Vegetarian Shepherd's Pie
Shepherd's pie goes vegetarian in this terrific meatless main-course meal. Brought to you by Community Servings' Nutrition department, this is a great hearty option on a cold winter night.

Visit our Recipe Collection

Demographics

Clients Above vs. Below 150% of the federal poverty income level (percentage)

Learn more about our demographics »

Healthy Eating Tips


Concerned about your cholesterol? Watch out for saturated fat! Saturated fat is commonly found in animal products. Choose lean meats and low fat dairy. Read food labels, and try to buy and eat foods with less than 2 grams saturated fat per serving.


Did you know? The ingredient that's used the most is listed first on the food label. Read food labels to be sure you're buying what you really want.