Brimming with dietary fiber, protein, and a variety of vitamins and minerals from the inclusion of 100% whole wheat flour made from grinding entire wheat kernels into a powder, these rolls are soft, flavorful, and a touch sweet thanks to the addition of honey.

This quinoa salad is full of color and nutrients! It’s super simple to make and easy to pack for meals on the go. Plus, it’s a great way to use up any extra vegetables in your fridge! Serve hot or cold. Watch on YouTube or Instagram.

This spiced red lentil recipe, Misir Wat, is one of Ethiopia’s most popular vegetarian dishes! The combination of spices and herbs makes this dish so flavorful. We used Sēti Berbere seasoning from Curio Spice. We also served our finished dish with a spongy flatbread called Injera bread. Watch on YouTube or Instagram.

Aloo Palak is a simple Indian dish made with potatoes, spinach, spices, and herbs. It pairs perfectly with roti, bread, rice, or as a filling for sandwiches or wraps. Watch on YouTube or Instagram.

This plant-based twist on the classic orange chicken is quick to make and so refreshing! The recipe serves two people and packs in 24G of protein per serving! Perfect served with a whole grain like brown rice or as is. Watch on YouTube.

We’re excited to bring you a healthier twist on a classic favorite: Chicken Fajitas! Not only is this dish bursting with flavor, but it’s also packed with nutrition. A great way to increase fiber intake is by opting for whole wheat or stone-ground corn tortillas, which we’ve included in this recipe for a wholesome twist. […]