For many patients, the right food may be the best medicine. On the kitchen counter in her Leimert Park apartment in Los Angeles, Diane Henry lays out her meals for the week. They’re frozen, in equal-size containers: Florentine tart, noodles with carrots, oven-fried chicken with brown rice and carrots, and Moroccan chicken. She didn’t choose the menu, but she does get a few options. Generally she’s happy with the selections.
Herbs and spices are a great way to add flavor, color, and fragrance to dishes without adding extra fat, sugar, or salt. They also provide powerful antioxidants, and have a range of other health benefits!Read More
Community Servings’ industrial kitchen provides an exceptional training venue for Teaching Kitchen participants. Trainees learn all facets of working in a professional kitchen including food safety and sanitation, food preparation, packaging, and delivery.Read More