To Treat Chronic Ailments, Fix Diet First

For many patients, the right food may be the best medicine. On the kitchen counter in her Leimert Park apartment in Los Angeles, Diane Henry lays out her meals for the week. They’re frozen, in equal-size containers: Florentine tart, noodles with carrots, oven-fried chicken with brown rice and carrots, and Moroccan chicken.

Latest Updates

Nutrition for the Heart

April 13, 2017

What is a “heart healthy” diet? A heart healthy diet is high in fiber, fruits, and vegetables, and low in saturated fat, trans-fats, added sugars, and salt.

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LifeSavor is May 4, 2017

March 31, 2017

This year Community Servings is celebrating its 25th Anniversary of LifeSavor!

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Healthy Holiday Eating

November 30, 2016

It’s important to be aware of what we’re putting into our bodies, especially if there’s a medical condition present. Holiday events almost always involve food, some of which is high in sugar, sodium, and empty calories. Try these tips to make sure your holidays are delicious and healthy!

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