For many patients, the right food may be the best medicine. On the kitchen counter in her Leimert Park apartment in Los Angeles, Diane Henry lays out her meals for the week. They’re frozen, in equal-size containers: Florentine tart, noodles with carrots, oven-fried chicken with brown rice and carrots, and Moroccan chicken.
There are a number of health advantages to increasing plant foods in your diet. Researchers have noticed that people who follow plant-based diets tend to live longer, healthier lives.Read More
We all know that our individual food choices contribute to living a long and healthy life, but to what degree? Join Whitehead Institute and Community Servings in exploring Food is Medicine through the most current scientific findings, along with a gourmet dinner and wine.Read More