To Treat Chronic Ailments, Fix Diet First

For many patients, the right food may be the best medicine. On the kitchen counter in her Leimert Park apartment in Los Angeles, Diane Henry lays out her meals for the week. They’re frozen, in equal-size containers: Florentine tart, noodles with carrots, oven-fried chicken with brown rice and carrots, and Moroccan chicken.

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Nutrition Spotlight: The health benefits of herbs & spices

July 26, 2016

Herbs and spices are a great way to add flavor, color, and fragrance to dishes without adding extra fat, sugar, or salt. They also provide powerful antioxidants, and have a range of other health benefits!

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Local Chefs Have Lasting Impact on Job Training Participants

July 1, 2016

Community Servings’ industrial kitchen provides an exceptional training venue for Teaching Kitchen participants. Trainees learn all facets of working in a professional kitchen including food safety and sanitation, food preparation, packaging, and delivery.

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Eating Well on the Go

June 27, 2016

By planning ahead, you can enjoy a balanced meal and maintain a healthy diet when you eat out at restaurants or travel.

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