Roasted Delicata Squash with Spiced Nut Crunch

All Recipes

Roasted Delicata Squash with Spiced Nut Crunch

About recipe

This high fiber recipe combines sweet squash, warm spices, and crunchy nuts to make a unique side dish. The spiced nut crunch recipe will make more than you need for the squash. You can use leftovers to top roasted vegetables, yogurt, or hot cereal.

Photo by Stacy Spensley

Ingredients (serves 4)

1 1/2 pound delicata squash, peeled and sliced
1/4 teaspoon kosher salt
1/8 teaspoon ground pepper
3 tablespoons olive oil, divided
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cumin
2 tablespoons chopped cilantro
2 tablespoons spiced nut crunch

Preparation

Preheat oven to 400 degrees.
Toss squash with 1 tablespoon olive oil and spread onto baking sheet. Roast 20—30 minutes until squash is tender but not mushy.
Combine remaining olive oil, lemon juice, dried spices, salt and pepper in a large bowl. Add squash and toss to coat.
Top with cilantro and spiced nut crunch

Nutritional information

This information is per serving.

Calories200
Total fat13 g
Saturated fat1.5 g
Cholesterol5 mg
Protein3 g
Sodium170 mg
Postassium671 g
Fiber7 g
Total Carbohydrate23 g
Sugars1 g
Calcium72 g
Iron2 g

Community Servings
179 Amory Street
Jamaica Plain, MA 02130
Phone: 617.522.7777
Fax: 617.522.7770

Give Back. Get Pie.

Now through 11/22, your purchase of a locally baked apple, pecan, or pumpkin Thanksgiving pie from Community Servings provides a week of meals for a neighbor in need. Order today to make a difference!

Learn more