Susie's Homemade Salsa
Created by our Registered Dietitian, Susie Robertson, this homemade salsa recipe has so much flavor, you won't believe it's salt-free! It tastes great with tortilla chips, burritos, or even on top of...
Banana Nut Bread with Flaxseed
Don't toss out your brown bananas, use them for banana bread instead!
This moist and fluffy banana bread recipe provided by our Registered Dietitian, Susie Robertson, is delicious as...
Red Pepper and Fennel Soup
In honor of Heart Month, try this Red Pepper and Fennel soup for a delicious, brightly colored, heart-healthy side dish!
Red peppers are a vitamin and mineral packed vegetable. They are a...
Avocado & White Bean Wrap
Looking for a healthy lunch option? Try this tasty Creamy Avocado and White Bean wrap brought to you by the Community Servings' nutrition department. White beans are mashed with ripe avocado and...
Hearty Vegetarian Shepherd's Pie
Shepherd's pie goes vegetarian in this terrific meatless main-course meal. Brought to you by Community Servings' Nutrition department, this is a great hearty option on a cold winter night.
Roasted Pumpkin Seeds
Carving a pumpkin? Don't throw out those seeds! Pumpkin (and squash) seeds are packed with fiber, vitamins, minerals, and numerous health promoting antioxidants. These nutrition gems are rich in...
Light Sweet Potatoes
Are you a big fan of candied yams? How about sweet potato casserole with marshmallows and pecans? Then try this lightened holiday favorite! Moderate amounts of juice, honey, and aromatic spices bring...
Breaded Eggplant Ratatouille
This recipe was created by our Community Nutritionist, Lauren Johnson, for a nutrition class. She says: "This recipe is a healthy and delicious way to incorporate more vegetables into your diet....
Greek Salad Pita Sandwiches
These pita pocket sandwiches feature a variety of fresh spring and summer vegetables. They make a delicious meal, perfect for a hot day!
Harvest Pasta Salad
This tangy pasta salad combines apples, broccoli and walnuts with whole wheat pasta to create a healthy and delicious meal or side dish. It is full of antioxidants and vitamins to help keep your...
Jollof Barley Casserole
Try something international this holiday season! Jollof is a West African dish that consists of rice baked with tomato paste, onions, red pepper, and any number of spices, meats and vegetables. This...







