This Crunchy Asian Slaw with Edamame makes for the perfect summer recipe! Plus, it’s both dairy and gluten-free! The edamame adds 9G of protein to this colorful salad of carrots, cabbage, cucumber, scallions, and cilantro. Watch on Instagram or YouTube.

Looking for the perfect lunch idea? Try out this chickpea salad! This vegetarian recipe is made with a few flavorful, simple ingredients. The Greek yogurt base mixed with chickpeas helps to boost protein! Serve in a sandwich, wrap, or on top of a salad! Watch on Instagram or YouTube.

The secret ingredient in this chocolate pudding… silken tofu! Not only does this create a smooth texture, but packs in some protein! The melted chocolate and spices add to the flavor and sweetness. Once the ingredients are blended together, chill for 30 minutes and serve! Watch on Instagram or YouTube.

Brimming with dietary fiber, protein, and a variety of vitamins and minerals from the inclusion of 100% whole wheat flour made from grinding entire wheat kernels into a powder, these rolls are soft, flavorful, and a touch sweet thanks to the addition of honey.

This plant-based twist on the classic orange chicken is quick to make and so refreshing! The recipe serves two people and packs in 24G of protein per serving! Perfect served with a whole grain like brown rice or as is. Watch on YouTube.

We’re excited to bring you a healthier twist on a classic favorite: Chicken Fajitas! Not only is this dish bursting with flavor, but it’s also packed with nutrition. A great way to increase fiber intake is by opting for whole wheat or stone-ground corn tortillas, which we’ve included in this recipe for a wholesome twist. […]

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