This bright salad uses fresh, early summer vegetables, like Haricot Vert, which are those skinny green beans often found at farmer’s markets in May and June.

In this easy dish, brown rice is cooked in a flavorful sauce with garlic, salt, a bay leaf and cumin.

Black bean tacos with cilantro-radish salsa

We love this springy, vegetarian fried rice. It has the building blocks of a balanced meal–grains, veggies, and protein–and lots of fresh flavor!

These individual lentil meat loves help you stick to proper portion sizes while filling up on hearty legumes and grains.

Striving to eat more plant-based meals in 2019? Try swapping out meat for a vegetarian protein like tofu, beans, tempeh, or seitan. This flavorful curry can be made in fewer than 30 minutes.

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