The artful arrangement of ingredients on the plate is both beautiful and nutritionally balanced. Youll enjoy the nutrient-rich vegetables, starchy potatoes, and protein-packed chicken and eggs.

Packed with flavor and healthy nutrients, this is a versatile dish that is sure to wake up your senses.

This hearty dish follows the Mediterranean diet, a healthy-eating pattern that’s linked to a lower risk of heart disease, type 2 diabetes, cancer, and other diseases.

This vegetarian dish is a great way to add more plants to your diet without skimping on heartiness or flavor.

Our nutritionists love this heart healthy vegetarian chili. It’s low in sodium and packed with ingredients to keep your tummy full.

Tomato soup is a staple in our kitchen during the cold winter months. Tomatoes are a great source of vitamin C, which helps maintain a healthy immune system and the added kale boosts the nutritional benefits.