Tomato soup is a staple in our kitchen during the cold winter months. Tomatoes are a great source of vitamin C, which helps maintain a healthy immune system and the added kale boosts the nutritional benefits.
The colors in this salad come from powerful antioxidants like orange beta-carotene from the carrots and purple betalains from the beets. Both vegetables are also packed with healthy fiber, vitamin C, and other health-boosting nutrients.
This colorful dish is chock-full of healthy nutrients such as calcium, iron, folic acid, fiber, and vitamins K, A, C, and E.
This dessert recipe is diabetic-friendly and dairy-free that can be found in our clients’ Thanksgiving meal bags.