Our nutritionists love this heart healthy vegetarian chili. It’s low in sodium and packed with ingredients to keep your tummy full.
Tomato soup is a staple in our kitchen during the cold winter months. Tomatoes are a great source of vitamin C, which helps maintain a healthy immune system and the added kale boosts the nutritional benefits.
Wild rice is low in sodium and high in fiber, helping to slow down digestion, lower cholesterol levels, and keep blood sugar steady.
This colorful dish is chock-full of healthy nutrients such as calcium, iron, folic acid, fiber, and vitamins K, A, C, and E.